Adulthood: Does it now mean responsible eating?
Posted by Charles Waisbren on January 20, 2016 at 3:18 PM
How a Big Mac affects your body in one hour. Do you really want to know? Another joy of life gets flushed away with responsible living.
How a Big Mac affects your body in one hour. Do you really want to know? Another joy of life gets flushed away with responsible living.
Come on now! The cold weather isn't all that bad. In fact, there are many health benefits to exposing yourself to the elements. Read about the 15 benefits of cold weather.
OK.... We are tired at night and on weekends. But research now shows that having friends is good for your health. Socializing enhances the immune system, lowers blood pressure and decreases the risk of diabetes. Let's get off the couch and hang with our buddies.
Cool Hand Luke was correct all along. Eggs are just fine for breakfast. It appears that the cholesterol worries about eggs has not been proven to be true. Go ahead. Scramble them up!
Well, I guess that Grandpa was correct. Prunes have a wonderful laxative effect. However, I think that I would rather die of constipation than partake......
Research now shows that cold weather can assist in weight loss. So what is our excuse? Not cold enough yet?
I particularly vote for plenty of sleep, exercise and keeping away from stress. I'm not sure that the Pope will be able to follow this advice. What's your excuse?
Read about these basic precautions to keep you healthy.
OK! 2016 is here. New Years resolution time…. Time to get to a human weight….. You need to be eating less than 1000 calories a day and to be expending at least 400 calories every 24 hours on your exercise machine. There is no magic…. It is all about input and output. You will be placed on our office scale at your next doctors visit…. The time is NOW to get started….
Think you're drinking too much? New alcohol app will tell you. This might be an appropriate download for this holiday season. However, I'm not sure that we can't figure this information out by ourselves.
I WOULD LIKE TO TAKE THIS OPPORTUNITY TO WISH ALL OF MY PATIENTS HAPPY HOLIDAYS AND TO LET EACH AND EVERYONE OF YOU KNOW HOW GRATEFUL I AM TO HAVE YOUR TRUST. I DON’T TAKE THIS RESPONSIBILITY LIGHTLY AND I HOPE THAT YOU REALIZE THAT I WILL ALWAYS BE THERE FOR YOU. ENJOY THE END OF 2015, STAY HEALTHY AND (EAT SENSIBLY…..)….
Appointment