Just what I have been preaching: Low Carbs...
Posted by Charles Waisbren on October 01, 2021 at 2:32 PM
This new study shows that a diet low in carbohydrates but less stringent on fat intake actually promotes heart health.
It is better that the fats are unsaturated but still, regardless, limiting the carbohydrates is the key.
Sign up for updates
Latest Updates
-
Spring time allergies
April 20, 2024 -
Less stress; Better Health
April 13, 2024 -
Internet information should be taken "with a grain of salt"...
April 05, 2024 -
Can't believe everything that you read on the internet.....
March 29, 2024
Appointment