Just what I have been preaching: Low Carbs...
Posted by Charles Waisbren on October 01, 2021 at 2:32 PM
This new study shows that a diet low in carbohydrates but less stringent on fat intake actually promotes heart health.
It is better that the fats are unsaturated but still, regardless, limiting the carbohydrates is the key.
Sign up for updates
Latest Updates
-
Make good food choices
June 09, 2023 -
The Aging Process
May 31, 2023 -
Weight loss medications
May 26, 2023 -
Fish are a wonderful addition to your diet
May 19, 2023
Appointment