“Charles Waisbren, M.D. provides service like it used to be, medical care how it ought to be”
Dr. Waisbren runs an independent, traditional medical practice. He doesn’t work in a big clinic with large waiting rooms, ever-changing staff or a huge billing department. He doesn’t utilize physician assistants or nurse practitioners, and because he is independent, he can refer to the best specialists and best hospitals.
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How much exercise is the right amount? This article seems to suggest 8000 steps a day or 45 minutes of daily exercise is the "sweet spot". However, I still wonder whether healthier people are able to exercise or whether exercise makes you healthier. I haven't really seen any "cause and......(Read More)
My wife is a saint. I exercise for an hour every day.....REGARDLESS. She doesn't mind. Some spouses find exercise obsessiveness intrusive. Read this funny article. Read ...(Read More)
Particularly during this pandemic, insomnia has been a growing concern. Read the following to get some good ideas on how to get and stay asleep! https://www.nytimes.com/2021/08/30/well/insomnia-better-sleep.html ...(Read More)
I am not sure that I agree with this article. I vote to combat back to work anxiety with the present pandemic by continuing to mask up, maintain social distancing and by getting the Covid 19 vaccination booster. Read more: ...(Read More)