Blog

Exercise

Posted by Charles Waisbren on January 27, 2023 at 8:38 AM

You do indeed feel so much better if you have daily exercise in your routine. Mood improves.... Body aches so much less.. Weight remains reasonable.
Give it a try!

The myth about daily water intake consumption

Posted by Charles Waisbren on January 20, 2023 at 9:15 AM

I think that I am the expert on this.... Just drink when you are thirsty. I don't believe in the "eight glasses of water a day" for good health. I have seen more problems with patients pushing their water consumption than patients coming in dry from not drinking enough water.

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What a great addition

Posted by Charles Waisbren on January 11, 2023 at 5:10 PM

A thirty year old dream comes true.  I love that I now get a chance to work with my daughter.

Check out her new website.  I think that it is great.

www.waisbrenprimarycare.com

 

 

Artificial intelligence is not going to take over medicine

Posted by Charles Waisbren on December 23, 2022 at 8:05 AM

The doctor/patient relationship is so very important. Artificial intelligence is not going to take over medicine. Knowing and understanding your patients over the years helps tremendously in trying to ascertain a medical issue. Indeed, it is what I love so much about my profession.

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Get ready for the holiday season

Posted by Charles Waisbren on December 16, 2022 at 7:08 AM

Covid 19, RSV and the flu are raging. Make sure you have received your Covid 19 booster and your flu shot. Mask up on airplanes.
Try to avoid huge gatherings. Regardless, we must live our lives.
Enjoy the holidays.

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Why we get more colds in the winter

Posted by Charles Waisbren on December 09, 2022 at 7:04 AM

Our nose is less effective in blocking infective viruses during the cold weather than when it is enjoying a warm climate. Better book your flight to go South this winter.

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Good foods to eat

Posted by Charles Waisbren on December 03, 2022 at 12:36 PM

Interesting read.... All for eggs, coffee, red wine, salad and potatoes. No mention of Oreos but I can guess....

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