What about hydration?
Posted by Charles Waisbren on March 17, 2024 at 7:03 AM
I don't really subscribe to the hydration theory. Your body tells you when you are thirsty and need hydration. When this is the case, drink.... any fluids will do.
I don't really subscribe to the hydration theory. Your body tells you when you are thirsty and need hydration. When this is the case, drink.... any fluids will do.
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