Cognitive approach to better health
Posted by Charles Waisbren on January 18, 2026 at 8:22 AM
"Tough road ahead"
Blog
GLP injection vs the pill
Posted by Charles Waisbren on January 09, 2026 at 5:33 PM
The GLP pill isn't nearly as effective as the shot. Plus, you can't even feel the injection of the GLP.
I am not enamored with the pill option.
The truth about detox diets
Posted by Charles Waisbren on January 04, 2026 at 6:11 AM
Detox regiments are all nonsensical. There are no short term fixes. A diet heavy on protein and vegetables is obviously the way to go.
Anti-inflammatory beverages
Posted by Charles Waisbren on December 20, 2025 at 7:12 AM
Enjoy these beverages: However, don't count on any extra benefits besides the nice taste of these drinks.
Why I can't hear myself snoring....(maybe I don't)
Posted by Charles Waisbren on December 13, 2025 at 9:42 AM
Maybe I do....Maybe I don't....(please do not ask my wife_)
I don't hear anything...
Keep your family warm this winter
Posted by Charles Waisbren on December 07, 2025 at 8:02 AM
Keep your kids (and grandkids) warm this winter (My Phoebe).
Can a good diet help your skin?
Posted by Charles Waisbren on November 21, 2025 at 6:05 PM
I am skeptical... Just don't smoke...
Some believe in dietary measures.
:The many benefits of pickles
Posted by Charles Waisbren on November 14, 2025 at 6:15 AM
I am a big pickle fan: Low in calories; filling; taste great! There might even be some health benefits.
Thinking about a late night snack?
Posted by Charles Waisbren on November 07, 2025 at 6:56 AM
Bad idea regardless. However, if you submit, some late night snacks are better than others.
Approach to pain relief
Posted by Charles Waisbren on November 01, 2025 at 3:49 PM
"Toughing it out" isn't really necessary and can in fact lead to more serious issues.
Appointment