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Beards make you healthier

Posted by Charles Waisbren on November 16, 2016 at 5:09 PM

Beards can make you healthier......(maybe)... Clear it with the wife or girl friend, though... They might want to take a chance with your well being.....
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Get your Shingles shot!

Posted by Charles Waisbren on November 09, 2016 at 11:16 AM

Shingles is NO fun. The vaccine isn't totally protective but it DOES offer some defense from that old chicken pox virus in our body from popping out...

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Drink Up!

Posted by Charles Waisbren on November 05, 2016 at 10:38 AM

Does drinking sparkling water have a downside? I think that it is great! No calories; no sodium; no artificial flavors. The only drawback is the burping. (Your family should cut you some slack)...

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Get a flu shot!

Posted by Charles Waisbren on November 02, 2016 at 1:01 PM

You might think that it is just wiser to just get the flu rather than getting a flu shot.... Not totally true.

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Hide that Halloween candy!

Posted by Charles Waisbren on October 30, 2016 at 10:53 AM

Twenty years have gone by, I hope that my son, Harry, has finally forgiven me for raiding his halloween candy. Halloween is indeed hard for calorie counting...
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It is probably better just to skip breakfast....

Posted by Charles Waisbren on October 22, 2016 at 5:18 PM

Hardee's Country Breakfast Burrito/920 calories
Carl's Jr.'s Breakfast Burger/810 calories
Burger King's Enormous Omelet Sandwich/730 calories
McDonalds' Sausage, Egg and Cheese McGriddle/550 calories

 

Just have coffee and wait until lunch.....

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Get your rest!

Posted by Charles Waisbren on October 15, 2016 at 6:41 AM

If you get enough sleep, you will avoid bronchitis and frequent sore throats. I keep on harping about the disease preventing attributes of rest but I firmly believe that this is a helpful health tip. 

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