Are there "brain foods"?
Posted by Charles Waisbren on April 30, 2022 at 10:02 AM
Eating healthy to help prevent hypertension, diabetes and atherosclerosis does assist in staving off dementia. The "brain food supplements" are a scam...
Blog
Seasonal allergies: Indeed spring might eventually arrive.
Posted by Charles Waisbren on April 22, 2022 at 11:34 AM
Believe it or not, spring might eventually come along. With spring, buckle up for allergy season. Here are some hints on how to combat your seasonal allergies:
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Love
Posted by Charles Waisbren on April 15, 2022 at 10:17 AM
The power of love: It does change your brain's chemistry. What a blessing when you find it.
Feeling Sick?
Posted by Charles Waisbren on April 10, 2022 at 9:41 AM
If you feel sick, check yourself for Covid. If negative and you still feel ill, recheck yourself for Covid. The rapid Covid antigen test only turns positive when you have enough of a virus load in your nose. Still unsure, you can get a PCR antigen test. It is more sensitive. Usually Covid symptoms last about a week. The newer variants and past patient vaccinations or infections usually make for a less severe illness.
Prepare for your life with Covid surges
Posted by Charles Waisbren on April 03, 2022 at 10:57 AM
All common sense by now: Read how to prepare for the coming years of Covid: Masking and social distancing when there is an uptick of Covid; booster immunizations; medication if Covid strikes.....
Named one of Milwaukee Magazine's 2022 Top Doctors
Posted by Charles Waisbren on March 27, 2022 at 9:08 AM
Thank you to my peers who selected me to be included in Milwaukee Magazine's 2022 list of Top Doctors.
My PBS story
Posted by Charles Waisbren on March 18, 2022 at 3:13 PM
PBS did a nice story about my Sam Waisbren Memorial Basketball Program.
Insomnia?
Posted by Charles Waisbren on March 05, 2022 at 1:38 PM
Insomnia? Melatonin might help correct your circadian rhythm issues. It isn't addicting and for some, it does help them get to sleep.
Is there really cell phone addiction?
Posted by Charles Waisbren on February 25, 2022 at 11:56 AM
I don't get it. I know that Nancy Reagan's "just say no to drugs" was simplistic but cell phone addiction? At the end of the day, just put the phone away (on silent). Constantly checking your phone is annoying and rude to the people around you. By putting the phone away, it allows you to relax and relate to your surroundings.
Treat Burnout
Posted by Charles Waisbren on February 19, 2022 at 7:21 AM
Beware of "burnout"... Typical symptoms include insomnia, fatigue, changes in eating habits, headache and gastrointestinal symptoms. If you are experiencing burnout, there ARE ways to combat it.
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