When to get your next Covid booster...

Posted by Charles Waisbren on August 26, 2023 at 9:39 AM

Looks like the start of October when we should get our next Covid booster.

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Home stretch with the Covid pandemic...

Posted by Charles Waisbren on August 12, 2023 at 12:52 PM

"Long Covid" is dissipating...  More good news about the past Covid pandemic.

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Some surprising extra indicators of heart disease

Posted by Charles Waisbren on August 05, 2023 at 6:04 PM

Besides the well known risk factors for heart disease (hypertension, diabetes, hyperlipidemia, smoking and family history, these are some interesting additions.

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Sitting all day is bad for your health

Posted by Charles Waisbren on July 28, 2023 at 6:31 AM

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Working out in the heat...

Posted by Charles Waisbren on July 14, 2023 at 10:00 AM

Exercising in the heat feels great!  Just stay hydrated.

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Food groups you should eat as we age.

Posted by Charles Waisbren on July 06, 2023 at 8:20 PM

Best foods as you age.....  Not surprisingly, oreo cookies are not listed.

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Afternoon napping

Posted by Charles Waisbren on June 30, 2023 at 7:12 AM

Apparently an afternoon nap is good for your brain.

Another reason for working remotely?

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Big Catch

Posted by Charles Waisbren on June 23, 2023 at 7:08 AM

Fishing on Big Green Lake for Bass with 8 pound test line. Look who was hungry? This Muskie was 52" and weighed 47 pounds.
I am now thinking twice before I jump into the lake..

Foods that fight pain

Posted by Charles Waisbren on June 16, 2023 at 7:01 AM

I am skeptical.

You can decide.

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Make good food choices

Posted by Charles Waisbren on June 09, 2023 at 7:17 AM

Make healthy food choices.

It can lead to a healthier life.

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