Strengthening shoulder muscles
Posted by Charles Waisbren on October 22, 2023 at 3:37 PM
It is important to work on strengthening your shoulder muscles.
(Me, my son Harry and granddaughters Sadie and Charley.
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Welcome Back Jules
Posted by Charles Waisbren on October 13, 2023 at 12:25 PM
Welcome back my lovely daughter. Phoebe Susan will surely miss your omnipresent presence on Tuesdays, Thursdays and Fridays but I am so happy to have you back in the office.
On line appointment scheduling
Posted by Charles Waisbren on October 06, 2023 at 8:30 AM
Well, our practice is joining the 21st century.....at least Julie's is....
Oh gosh: My painful heel....
Posted by Charles Waisbren on September 27, 2023 at 4:00 PM
What a drag. If the first step out of the bed in the morning causes extreme heel pain, you have plantar fasciitis. You will need to buy orthotics which support your arches. Put them in all your shoes and skip the barefoot or sandals walking. Thankfully, it usually gets better.
Lots of ways to lower your risk of heart disease.
Posted by Charles Waisbren on September 22, 2023 at 4:17 PM
In addition to medications, there are many additional ways to lower your risk of heart disease.
Want to live to be 100 years old?
Posted by Charles Waisbren on September 15, 2023 at 3:36 PM
People who live in certain areas of the world do indeed live longer. It appears that their diet is much different than the Wisconsin cheese curd/beer diet.
They stay away from the sugars and processed foods.
Help is on the way to combat the new Covid variant
Posted by Charles Waisbren on September 08, 2023 at 11:36 AM
Mid October, there will be a new Covid vaccine which will be more effective against the new Covid variant.
When to get your next Covid booster...
Posted by Charles Waisbren on August 26, 2023 at 9:39 AM
Looks like the start of October when we should get our next Covid booster.
Home stretch with the Covid pandemic...
Posted by Charles Waisbren on August 12, 2023 at 12:52 PM
"Long Covid" is dissipating... More good news about the past Covid pandemic.
Some surprising extra indicators of heart disease
Posted by Charles Waisbren on August 05, 2023 at 6:04 PM
Besides the well known risk factors for heart disease (hypertension, diabetes, hyperlipidemia, smoking and family history, these are some interesting additions.
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