Enjoy your Thanksgiving weekend
Posted by Charles Waisbren on November 23, 2023 at 2:02 PM
Happy Thanksgiving everyone. Life can be hard but try to feel like your glass is half full rather than half empty.
Also: remember:
Turkey has many health benefits including:
Strengthening the immune system
Boosting metabolism
Supporting weight loss
Promoting cardiovascular health
Being a good source of protein
Supporting teeth and bones health
Maintaining cholesterol levels
Turkey is also rich in many vitamins and minerals, especially B vitamins24. It is a good source of protein and contains all the essential amino acids your body needs3. Turkey is high in selenium, an antioxidant mineral that may help protect cells from damage caused by free radicals3.
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