You can ward off colds and the flu!
Posted by Charles Waisbren on January 21, 2018 at 1:03 PM
A STRONG immune system can ward off colds and the flu. To keep your body's defense system effective, you need to get plenty of sleep, eat healthy, exercise, don't smoke and eliminate stress. Simple enough......
Sign up for updates
Latest Updates
-
stress relievers
February 07, 2025 -
"Game Changer" for the health of Americans
January 19, 2025 -
Still the best diet plan....
January 10, 2025 -
New Years Resolutions.....(again)
January 03, 2025
Appointment