Winter and inadequate vitamin D levels
Posted by Charles Waisbren on February 17, 2018 at 2:32 PM
Vitamin D levels do plummet in the winter for people living in our "sunshine" state. Hence, in the winter months, we either need to eat more foods which are high in vitamin D, take a Vitamin D supplement or plan a warm weather vacation. I recommend the later.
Sign up for updates
Latest Updates
-
Exercise
January 27, 2023 -
The myth about daily water intake consumption
January 20, 2023 -
What a great addition
January 11, 2023 -
How to keep your New Years' Resolutions
January 02, 2023
Appointment