Why cutting carbohydrates is so difficult
Posted by Charles Waisbren on October 08, 2017 at 3:48 PM
"Give a mouse a cookie, then the mouse will want a glass of milk"...... The same is true with your body and carbohydrates. Taking in just a bit of a carbohydrate will stimulate release of insulin and hence set off a craving for more sweets.
If you want to drop weight, the carbs have got to go....
Read about the science behind this...
The Corona Virus
March 03, 2020
How to develop good habits
February 21, 2020