What you should eat if you are on GLP (Ozempic/Mounjaro/Wegovy/Zepbound)
Posted by Charles Waisbren on August 02, 2024 at 7:06 PM
If you are currently taking GLP (Ozempic/Mounjaro/Wegovy/Zepbound) you will still need a cognitive approach to your food intake. You will do better avoiding fats and carbohydrates and sticking to intakes of protein and vegetables. Listen to your brain. Don't eat if you are not hungry and for sure don't overeat.
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