What we know and don't know about dieting
Posted by Charles Waisbren on April 01, 2018 at 3:52 PM
This study concludes that all diets are equally efficacious. It is just what one can stick to. I remain an anti-carbohydrate guy.... For me, it is easier to limit fats and protein and have NO carbohydrates than to try to just cut down on carbohydrates and avoid all fats...
Sign up for updates
Latest Updates
-
Avoiding Respiratory Tract Infections
December 02, 2023 -
Enjoy your Thanksgiving weekend
November 23, 2023 -
Helpful hints to aid in your weight loss quest
November 17, 2023 -
CBD for anxiety
November 10, 2023
Appointment