What we know and don't know about dieting
Posted by Charles Waisbren on April 01, 2018 at 3:52 PM
This study concludes that all diets are equally efficacious. It is just what one can stick to. I remain an anti-carbohydrate guy.... For me, it is easier to limit fats and protein and have NO carbohydrates than to try to just cut down on carbohydrates and avoid all fats...
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