Charles J. Waisbren, MD
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Weekly weight loss expectations

Posted by Charles Waisbren on June 15, 2016 at 2:06 PM

Well, my watch is loser.... I have lost weight in my wrist... The rest of me seems about the same... How is everyone doing in their summer weight loss routine? How much weight can you expect to lose if you are behaving yourself? Experts say that it depends on your starting weight. 1-2 pounds a week is the usual. If you dramatically cut down the calories and increase your exercise, a more dramatic weekly weight loss will ensue.

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Charles Waisbren is committed to the Milwaukee community

Born in Milwaukee and a product of its public school system, Dr. Waisbren has shown devotion to the community and underprivileged youth through his coaching at Northcott Community Center.

Latest Updates

  • Exercise January 27, 2023
  • The myth about daily water intake consumption January 20, 2023
  • What a great addition January 11, 2023
  • How to keep your New Years' Resolutions January 02, 2023

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