The right dose of exercise for a longer life......
Posted by Charles Waisbren on November 03, 2018 at 12:05 PM
No big surprise here: Exercise is good for you... 30 minutes a day, with some of the exercise being vigorous, is all it takes....
Charcoal grilling vs propane grilling
June 30, 2019
Be careful when you start your grilling season....
June 28, 2019
Clean out your arteries....
June 23, 2019
It is important for your health to get out in nature
June 15, 2019