Charles J. Waisbren, MD
Charles J. Waisbren, MD Charles J. Waisbren, MD

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The Benefits of Intermittent Fasting

Posted by Charles Waisbren on July 09, 2016 at 11:08 AM

Intermittent fasting decreases insulin levels and increases human growth hormone and adrenaline concentrations. This combination increases your metabolic rate and facilitates fat burning. I go from Tuesday night to Wednesday night without eating. It really isn't too hard to do if you keep busy and I indeed think that it facilitates weight loss in us oldsters....

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Charles J. Waisbren, MD
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Charles Waisbren is committed to the Milwaukee community

Born in Milwaukee and a product of its public school system, Dr. Waisbren has shown devotion to the community and underprivileged youth through his coaching at Northcott Community Center.

Latest Updates

  • Exercise January 27, 2023
  • The myth about daily water intake consumption January 20, 2023
  • What a great addition January 11, 2023
  • How to keep your New Years' Resolutions January 02, 2023

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