Stop those hot flashes!
Posted by Charles Waisbren on August 06, 2016 at 11:05 AM
Frequently, I hear peri-menopausal patients lament about hot flashes. Some medications work to alleviate this vaso-motor instability but many don't want to take prescription drugs to help with all that sweating.... New studies show that vigorous, aerobic exercise helps the body adjust its thermostat to the changes associated with menopause.
Protect yourself from the sun!
August 18, 2019
Sugar is NOT good for you
July 28, 2019
Charcoal grilling vs propane grilling
June 30, 2019
Be careful when you start your grilling season....
June 28, 2019