Recumbent bike vs upright bike vs elliptical machine....
Posted by Charles Waisbren on November 11, 2017 at 1:09 PM
Recumbent bike vs upright bike vs elliptical machine... The elliptical machine engages the most muscles and burns the most calories followed by the upright bike. The recumbent bike is for those with back or balance issues: it burns fewer calories and engages fewer muscle groups.
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