Looking to live longer?
Posted by Charles Waisbren on May 05, 2018 at 4:26 PM
Not quite ready to "call it quits"? Want to live longer? You will need to adopt a healthy diet; not smoke; get physical exercise; drink alcohol only in moderation; obtain a normal weight. These five habits will get you 12-14 extra years.....
Read more:
Sign up for updates
Latest Updates
-
Make sure you are getting enough Vitamin D
September 13, 2024 -
For your guts sake, control what you take in...
September 07, 2024 -
It is NOT all about taking medication
September 01, 2024 -
What you should eat if you are on GLP (Ozempic/Mounjaro/Wegovy/Zepbound)
August 02, 2024
Appointment