Learning from our parents' heart health mistakes....
Posted by Charles Waisbren on February 11, 2018 at 11:31 AM
It is not complicated: To decrease the risk of heart disease, we need to stop smoking, get our cholesterol levels under control, maintain a normal blood pressure and avoid diabetes by keeping our weight within normal range. Then all we would need to worry about is our genetics......
Protect yourself from the sun!
August 18, 2019
Sugar is NOT good for you
July 28, 2019
Charcoal grilling vs propane grilling
June 30, 2019
Be careful when you start your grilling season....
June 28, 2019