Charles J. Waisbren, MD
Charles J. Waisbren, MD Charles J. Waisbren, MD

Book An
Appointment
Menu
  • About Us
  • Accepted Insurance Providers
  • What We Treat
  • Recommendations
  • Contact Us
  • How to Find Us
Book An
Appointment

Ketogenic Diet: Simple and Effective

Posted by Charles Waisbren on February 16, 2019 at 12:17 PM

I am a "Keto" man. I believe that the Ketogenic Diet is simple and effective....Just NO CARBS... Some eggs and bacon for breakfast, some meat and vegetables for lunch and some more meat and vegetables for dinner. Throw in some exercise and surely enough your weight will fly off. Surprisingly, you will lose your cravings for carbohydrates; you will have a dramatically decreased appetite; you will have increased energy and you will develop a feeling of well-being. Number wise, your cholesterol and blood sugars will normalize, as will your blood pressure.
Read more:

 

Share this:

  • email
  • facebook
  • twitter
Sign up for updates


Sign up with Facebook


Sign up with Twitter
Latest Updates
  • Getting vaccinated against Covid 19 is well worth any possible side effects!
    March 05, 2021

  • Enjoy your breakfast brew!
    February 27, 2021

  • Protect your heart with daily exercise!
    February 20, 2021

  • The new Covid 19 variant is arriving!
    February 13, 2021

Patient Reviews
Charles J. Waisbren, MD on Facebook
Facebook
Ask Dr. Waisbren!

Ask Dr. Waisbren a question and he'll get back to you as soon as possible!

Learn More →

Contact Us

Charles J. Waisbren, MD
email: [email protected]
phone: (414) 771-5900

Connect With Us

Charles Waisbren is committed to the Milwaukee community

Born in Milwaukee and a product of its public school system, Dr. Waisbren has shown devotion to the community and underprivileged youth through his coaching at Northcott Community Center.

Latest Updates

  • Getting vaccinated against Covid 19 is well worth any possible side effects! March 05, 2021
  • Enjoy your breakfast brew! February 27, 2021
  • Protect your heart with daily exercise! February 20, 2021
  • The new Covid 19 variant is arriving! February 13, 2021

Copyright Charles J. Waisbren, MD 2015

Like Charles J. Waisbren, MD on Facebook.