How To Stay Healthy While Traveling
Posted by Charles Waisbren on November 11, 2018 at 10:35 AM
How to stay healthy while traveling: Don't over eat; don't over drink alcohol; squeeze in some exercise; get enough sleep; drink plenty of (bottled) water.....and be careful of under-cooked food...
The Corona Virus
March 03, 2020
How to develop good habits
February 21, 2020