Charles J. Waisbren, MD
Charles J. Waisbren, MD Charles J. Waisbren, MD

Book An
Appointment
Menu
  • About Us
  • Accepted Insurance Providers
  • What We Treat
  • Recommendations
  • Contact Us
  • How to Find Us
Book An
Appointment

How to start your exercise routine...

Posted by Charles Waisbren on May 19, 2018 at 6:01 PM

We all should be exercising. Getting started is often the biggest problem. You need to understand your primary motivation; set realistic, specific, short term goals; create a program; find something that you enjoy.....and put it in your daily "to do" list. Read this terrific article to learn more about how to start working out.

 

Share this:

  • email
  • facebook
  • twitter
Sign up for updates


Sign up with Facebook


Sign up with Twitter
Latest Updates
  • Combat muscle loss
    May 15, 2025

  • Can you eat "too healthy"/
    May 11, 2025

  • Should you be taking vitamins?
    April 25, 2025

  • Evening clues to help you lose weight
    April 18, 2025

Patient Reviews
Charles J. Waisbren, MD on Facebook
Facebook
Ask Dr. Waisbren!

Ask Dr. Waisbren a question and he'll get back to you as soon as possible!

Learn More →

Contact Us

Charles J. Waisbren, MD
email: [email protected]
phone: (414) 771-5900

Connect With Us

Charles Waisbren is committed to the Milwaukee community

Born in Milwaukee and a product of its public school system, Dr. Waisbren has shown devotion to the community and underprivileged youth through his coaching at Northcott Community Center.

Latest Updates

  • Combat muscle loss May 15, 2025
  • Can you eat "too healthy"/ May 11, 2025
  • Should you be taking vitamins? April 25, 2025
  • Evening clues to help you lose weight April 18, 2025

Copyright Charles J. Waisbren, MD 2015

Like Charles J. Waisbren, MD on Facebook.