How to start your exercise routine...
Posted by Charles Waisbren on May 19, 2018 at 6:01 PM
We all should be exercising. Getting started is often the biggest problem. You need to understand your primary motivation; set realistic, specific, short term goals; create a program; find something that you enjoy.....and put it in your daily "to do" list. Read this terrific article to learn more about how to start working out.
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