Charles J. Waisbren, MD
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High fat diets put you to sleep

Posted by Charles Waisbren on April 23, 2016 at 10:50 AM

We all know that this is true: A big, high fat diet gets us sleepy...So, unless we want to nod out during the day, it is best to go with low fat (and low carbohydrate) meals. Perhaps just a piece of wheat toast for breakfast, a salad for lunch and a fish/lean meat and vegetable dinner. Sounds easy to comply, huh?

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Born in Milwaukee and a product of its public school system, Dr. Waisbren has shown devotion to the community and underprivileged youth through his coaching at Northcott Community Center.

Latest Updates

  • Getting vaccinated against Covid 19 is well worth any possible side effects! March 05, 2021
  • Enjoy your breakfast brew! February 27, 2021
  • Protect your heart with daily exercise! February 20, 2021
  • The new Covid 19 variant is arriving! February 13, 2021

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