Health benefits of dancing. Is it worth it?
Posted by Charles Waisbren on February 21, 2016 at 8:07 AM
Indeed, there are many health benefits in dancing. It is reasonable exercise, good for your balance, helps mood and might even help control your weight. Plus, don’t overlook the social benefits: Dancing is a great way to spend quality time with a partner or meet new people if you don’t have a partner. Good luck...... I think that I'd rather be ice fishing.
Living Alone Can Be Deadly
March 29, 2019
The Risks Don't Outweigh the Benefits in the Use of Statins
March 24, 2019
Exercise fends off depression
March 17, 2019
Things to do while recovering from surgery
March 03, 2019