Charles J. Waisbren, MD
Charles J. Waisbren, MD Charles J. Waisbren, MD

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Go for the burn!

Posted by Charles Waisbren on May 01, 2016 at 8:52 AM

 It appears that your nice, leisurely walk probably doesn't get you into as good physical shape as you think.
It is more beneficial to have bursts of aerobic activity, even if the spent exercise time is dramatically less. I recommend the exercise bike over the sprint for our old knees.... 

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Born in Milwaukee and a product of its public school system, Dr. Waisbren has shown devotion to the community and underprivileged youth through his coaching at Northcott Community Center.

Latest Updates

  • Combat muscle loss May 15, 2025
  • Can you eat "too healthy"/ May 11, 2025
  • Should you be taking vitamins? April 25, 2025
  • Evening clues to help you lose weight April 18, 2025

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