Get your rest!
Posted by Charles Waisbren on October 15, 2016 at 6:41 AM
If you get enough sleep, you will avoid bronchitis and frequent sore throats. I keep on harping about the disease preventing attributes of rest but I firmly believe that this is a helpful health tip.

Sign up for updates
Latest Updates
-
Low carbohydrate/high protein diets
March 07, 2026 -
Symptoms of depression
February 28, 2026 -
The Wegovy pill vs the Wegovy injection
February 20, 2026 -
No pain; No gain
February 13, 2026
Appointment