Charles J. Waisbren, MD
Charles J. Waisbren, MD Charles J. Waisbren, MD

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Fruit is part of the problem....

Posted by Charles Waisbren on July 06, 2016 at 12:07 PM

Bad news! Fruit is not "the perfect snack". It is high in fructose which spikes your sugar counts; it is hard to digest and hence causes bloating; it triggers the hormone ghrelin which stimulates your appetite; it isn't particularly low in calories.... The "Waisbren Diet" has no fruit...

 

 

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Born in Milwaukee and a product of its public school system, Dr. Waisbren has shown devotion to the community and underprivileged youth through his coaching at Northcott Community Center.

Latest Updates

  • Building muscle mass May 27, 2022
  • Cardiac symptoms in women can be quite subtle. May 20, 2022
  • Are carbs worth it? May 07, 2022
  • Are there "brain foods"? April 30, 2022

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