Fight the Covid 19 weight gain
Posted by Charles Waisbren on October 16, 2020 at 12:04 PM
Fight the Covid 19 weight gain! Use the shelter in place time to set up a good exercise routine as well as a daily, healthy meal plan.
Use the time spent NOT commuting to work to use. Get in shape and become a lean, mean fighting machine.
Do I still need to wear a mask?
July 24, 2021
Night time wake up with subsequent insomnia?
July 16, 2021
Protect yourself from tick bites
July 09, 2021