Dieting? How often should you weigh yourself?
Posted by Charles Waisbren on June 08, 2016 at 12:18 PM
I'm hitting the brakes on my weight. The question is how often should I assess how I am doing? I vote for weekly.
Sign up for updates
Latest Updates
-
Good nutrition is important
September 22, 2024 -
Make sure you are getting enough Vitamin D
September 13, 2024 -
For your guts sake, control what you take in...
September 07, 2024 -
It is NOT all about taking medication
September 01, 2024
Appointment