Charles J. Waisbren, MD
Charles J. Waisbren, MD Charles J. Waisbren, MD

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Belly fat: Just can't cut it off!

Posted by Charles Waisbren on March 20, 2016 at 9:04 AM

Belly fat: If only we could just cut it off. Research now shows that exercise is more effective than diet in targeting our midriff. However, sit ups, against popular belief, don't target this area. Go aerobic. It is the most effective way to lose our middle.

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Charles Waisbren is committed to the Milwaukee community

Born in Milwaukee and a product of its public school system, Dr. Waisbren has shown devotion to the community and underprivileged youth through his coaching at Northcott Community Center.

Latest Updates

  • Combat muscle loss May 15, 2025
  • Can you eat "too healthy"/ May 11, 2025
  • Should you be taking vitamins? April 25, 2025
  • Evening clues to help you lose weight April 18, 2025

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