Be careful not to slug it out during this pandemic
Posted by Charles Waisbren on December 06, 2020 at 10:31 AM
Stay strong! Studies are showing that the pandemic has been associated with weight gain and a decrease in exercise. Be vigilant and use these difficult times to get in shape. While you are sequestered at home, try to actually increase your exercise and improve your dietary choices.
Sign up for updates
Latest Updates
-
Combat muscle loss
May 15, 2025 -
Can you eat "too healthy"/
May 11, 2025 -
Should you be taking vitamins?
April 25, 2025 -
Evening clues to help you lose weight
April 18, 2025
Appointment