Avoiding getting ill from your sick household....
Posted by Charles Waisbren on January 28, 2018 at 5:04 PM
When colds and flu are in your home, buckle up! There indeed is a good chance you might be next in line. Decrease your chances of this happening by frequent hand washing, avoiding close contact with the infected and the usual: plenty of sleep, exercise, stress avoidance and good nutrition.
Get your flu vaccine!
September 19, 2020
Pandemic aside: You need to continue to exercise!
September 11, 2020
A Covid 19 vaccine is indeed imminent
September 04, 2020
Alert: Flu season is coming to merge with our Covid 19 pandemic
August 28, 2020