A Better Approach to Dieting
Posted by Charles Waisbren on November 26, 2017 at 11:19 AM
"Eat breakfast like a king, lunch like a prince and dinner like a pauper." Studies show that even when the daily calorie intake is equal, dieting is more effective when most of the calories are consumed in the morning.
Sign up for updates
Latest Updates
-
Spring time allergies
April 20, 2024 -
Less stress; Better Health
April 13, 2024 -
Internet information should be taken "with a grain of salt"...
April 05, 2024 -
Can't believe everything that you read on the internet.....
March 29, 2024
Appointment