14 ways to avoid colds and the flu
Posted by Charles Waisbren on January 03, 2016 at 12:40 PM
I particularly vote for plenty of sleep, exercise and keeping away from stress. I'm not sure that the Pope will be able to follow this advice. What's your excuse?
Read about these basic precautions to keep you healthy.
Sign up for updates
Latest Updates
-
Good nutrition is important
September 22, 2024 -
Make sure you are getting enough Vitamin D
September 13, 2024 -
For your guts sake, control what you take in...
September 07, 2024 -
It is NOT all about taking medication
September 01, 2024
Appointment