Protect your heart!
Posted by Charles Waisbren on January 05, 2018 at 12:35 PM
7 ways to protect your heart: exercise, eat right, lower your blood pressure, lower your cholesterol, lower your blood sugar, maintain a healthy weight and don't smoke. I also like my patients to get an ultrafast CT of the heart to make sure no coronary blockages have already occurred. It costs $139 but really does give a "heads up" on the health of the heart.
Stay put......Eat at home.....
October 19, 2018
Get off the couch......
October 12, 2018
Trim and fit: You may still have heart disease......
October 05, 2018
Prescription strength fish oil is the way to go......
September 28, 2018