Keeping Lost Weight Off
Posted by Charles Waisbren on July 17, 2016 at 9:04 AM
Well, my diet is done. My wife is complaining that I am too obsessive/compulsive about it (true) and that I have no fat in my face (true). Now the hard part: keeping the weight off. I will have to think of a strategy..... as I am now having a doughnut for breakfast.
Read about possible strategies...
Stay put......Eat at home.....
October 19, 2018
Get off the couch......
October 12, 2018
Trim and fit: You may still have heart disease......
October 05, 2018
Prescription strength fish oil is the way to go......
September 28, 2018