Get a good night's sleep!
Posted by Charles Waisbren on December 09, 2017 at 4:14 PM
Thank goodness for this opinion. Indeed it is better to get eight hours of sleep per night than sleeping less and fitting in a morning workout.... Don't underestimate the benefits of a good night's sleep!
Stay put......Eat at home.....
October 19, 2018
Get off the couch......
October 12, 2018
Trim and fit: You may still have heart disease......
October 05, 2018
Prescription strength fish oil is the way to go......
September 28, 2018