Cold weather is good for your health!
Posted by Charles Waisbren on January 16, 2016 at 3:47 PM
Come on now! The cold weather isn't all that bad. In fact, there are many health benefits to exposing yourself to the elements. Read about the 15 benefits of cold weather.
Stay put......Eat at home.....
October 19, 2018
Get off the couch......
October 12, 2018
Trim and fit: You may still have heart disease......
October 05, 2018
Prescription strength fish oil is the way to go......
September 28, 2018