Breakfast bars: Don't be fooled
Posted by Charles Waisbren on September 14, 2016 at 11:28 AM
Don't fool yourself. Rather than having a "healthy' granola bar for breakfast, you might as well have a piece of chocolate cake. They usually have the same amount of sugar and calories....
Recumbent bike vs upright bike vs elliptical machine....
November 11, 2017
How to age well....
November 05, 2017
Not a true "give away".....
October 29, 2017
Are there any real reasons NOT to get a flu shot?
October 27, 2017