14 ways to avoid colds and the flu
Posted by Charles Waisbren on January 03, 2016 at 12:40 PM
I particularly vote for plenty of sleep, exercise and keeping away from stress. I'm not sure that the Pope will be able to follow this advice. What's your excuse?
Read about these basic precautions to keep you healthy.
Stay put......Eat at home.....
October 19, 2018
Get off the couch......
October 12, 2018
Trim and fit: You may still have heart disease......
October 05, 2018
Prescription strength fish oil is the way to go......
September 28, 2018