“Charles Waisbren, M.D. provides service like it used to be, medical care how it ought to be”
Dr. Waisbren runs an independent, traditional medical practice. He doesn’t work in a big clinic with large waiting rooms, ever-changing staff or a huge billing department. He doesn’t utilize physician assistants or nurse practitioners, and because he is independent, he can refer to the best specialists and best hospitals.
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Vitamin D levels do plummet in the winter for people living in our "sunshine" state. Hence, in the winter months, we either need to eat more foods which are high in vitamin D, take a Vitamin D supplement or plan a warm weather vacation. I recommend the later. Read more:......(Read More)
It is not complicated: To decrease the risk of heart disease, we need to stop smoking, get our cholesterol levels under control, maintain a normal blood pressure and avoid diabetes by keeping our weight within normal range. Then all we would need to worry about is our genetics...... Read more:......(Read More)
My tip for making it through the winter is to delude yourself. Start to think that once we make it through January that we are on the "home stretch" towards spring. It doesn't really work...... This article has other ideas... ...(Read More)
When colds and flu are in your home, buckle up! There indeed is a good chance you might be next in line. Decrease your chances of this happening by frequent hand washing, avoiding close contact with the infected and the usual: plenty of sleep, exercise, stress avoidance and good nutrition.Read......(Read More)